Wednesday, June 10, 2015

The Best Moms Group Ever

Throughout high school I played volleyball, ran track, and danced. My passion was ways dancing but I pretended that I was athletic enough to play volleyball and run track but the truth was; I was too short for volleyball and spent way too much time diving for stray balls that my puiny arms couldn't reach; I am freaking slow so I sucked at track. Period. But I did it because you didn't have to try out haha. 
Dancing was always where I felt at ease and after continuing for a year into college, life got busy and once you are dancing for recreation it's not the same as when you're performing. 

Thus, I entered a new chapter in my life where I tried to find something to fill that passion. Zumba was okay, still not what I wanted. Going to the gym and spending 30 minutes burning 15 calories on the elliptical sucked. And I still wasn't athletic enough for intramural sports. 
Lance started this crazy and intimidating thing called Crossfit and I gave it a big ol stiff arm because, woah. That sounded hard and scary lol. 

Well...then we had Ames and I stood looking at myself in the mirror, just irritated and full of post partum emotions. So I agreed to try this crazy intimidating sport. AND I LOVED IT. 

There's a Fight Club reference that the first rule in Crossfit is always talk about Crossfit and that the second rule is also, to always talk about Crossfit. It's humerous because anyone who is passionate about anything is going to talk about it, a lot. So I shall embrace that and continue talking about it, because it's changed my entire outlook on fitness goals. 

Not only have I regained my confidence, feel comfortable in my own skin again, and FEEL better, but I feel strong. I've never known that feeling before and it
Feels great. It feels great knowing that we are setting a good example for Ames to eventually follow. 

Also, this is better than any other Moms group I could have joined. The people and the community are incredible. It's so  much fun to be around and be apart of such a supportive group of women (and men). But when the lifting is over and we are all somehow breathing normal again, we have the chance to talk about the kiddos and give (or in my case, get) advice. They cheer me on in the workout and they are pretty awesome and supportive moms. 

I'm so thankful that lance and I are a part of this community. I can't wait to raise Ames around such strong, kind, and generous people. 

I'm going to want to remember what I felt like when I first started and I can't wait to see how i feel in a year. 

Dump the Pump- Ames 7 months

Ames hasn't wanted to nurse for around 2 months now. It was a constant battle with so many tears...both ways, so I went to exclusively pumping. As mentioned in previous posts...pumping is my nemisis. NEMISIS! I loathed the process, the cleaning of those tiny parts that are so easily lost, trying to pump when your husband is at work and your baby is screaming at the top of his lungs because he's hungry- yeah. It sucked. And to top it off, Our dietitian had us fortifying because she didn't think the calorie count of my milk was high enough and I wasn't keeping up with Ames for supply so we were supplementing with formula.
After I spent a drive to Lebanon pumping, while on my way to an assessment for work...I had enough. I dumped the pump. I had extreme guilt about this whole process. I felt lazy. Like I wasn't willing to make that sacrifice for Ames. But the fact is, I was miserable, I wasn't sleeping, I was angry. As soon as I was able to realize that it not only wasn't good for me to have that high of stress, but it also wasn't good for Ames to be around it...I dumped it And ohhhh it felt good.

So now we're onto formula and he's already gaining weight better. Hes also trying solids! He loves carrots, squash, sweet potatoes, green beans, and peaches. He does not like peas or rice cereal...but he's a trooper and gives them a try. He loves eating. It's so much fun. I've had to come to realize that eating is not and never will be a clean process so I might as well embrace it lol. 

Ames still fights sleep but I would say that the fights are getting shorter! So that's good. He's slowly working himself into a schedule. Shout out to my babysitters for working with me and writing everything down. Love you guys 😘 

What else? Ah- he's SUPER squirmy. He's rolling from his back to his stomach and inch worms all over the place. He loves the exersaucer and SQUEALING at the top of his lungs. He has the cutest voice and loves to use it. He's a happy giggly baby, loves being around people and is such a ham. 

Life is busy here at the Armstrong house but I can't help but thank my lucky stars when I come home to these sweethearts. 
 

Tuesday, May 26, 2015

The Sleep Fighting Royal Rumble

Every day during nap time, Ames fights the smallest thought of sleep. He could be two fists deep in his eye balls and still fight falling and staying asleep until he's blue in the face. So far, naps are the worst...he is a cat napper, much liked self when I was a child apparently (so very sorry, mom). After 20 minutes, he's up again and won't go back to sleep for at least another hour and it's usually not a happy hour. 
One would think that since he has such small naps during the day that he would be exhausted at night....HAHAHAHAHAHAHAHAHA. 
Every night, without fail, he fights going down. We go through our usual bed time routine, lay him down while drowsy like everyone recommends, blah blah blah, and then for the next two hours we are up and down the stairs. He cries for 5 minutes, we put the binkie back in. He cries a little longer, we rock him and soothe him. He cries again, we beg and plead while rocking him and dancing and singing- this child has turned us into a freaking traveling circus! 

Then, by some miracle, we have gotten him to sleep. Naturally while exiting we do a tiny victory dance and PRAY that this time it sticks. That's what we are doing right now...I'm sitting next to Lance on the couch and neither of us are actually paying attention to the movie we are watching because we are afraid that our little bundle is going to start yelling at us again. 

Bedtime is the best/worst time of the day. When he actually stays asleep, it's the few hours that lance and I have to ourselves. If he doesn't...then we spend the last few hours before we go to bed running up and down the stairs like WWE wrestlers tagging each other in and out. 

All joking aside though, Ames is doing really well. He's SO MUCH FUN! Laughing, interactive, rolling, trying solids, trying to copy us. He is amazing. 

He's 6 months old and at our last therapy appointment they said he has fine motor skills and cognition of a 4 1/2 month old ( he's 4 months adjusted) and gross motor skills of a 6 month old! They still want h to gain more weight and grow longer. He's 14lbs and 24 inches long. So we are fortifying his bottles again with formula. The formula isn't a big deal since we have been supplementing ever since his appetite was more than I could keep up with the just exclusively breastfeeding. 
I think he's grown out of his "bathtub" haha


Saturday, April 11, 2015

Working Parents

Holy crap, guys- our child does not stop moving. He's hilarious. He takes 20 minute cat naps and then he's back up and wants to be on the ground riding his imaginary bicycle and punching whatever is nearby. Sage has gotten close to lick him a couple times and gets popped in the chops. She sure loves him though. 

I started to think that maybe I was consuming too much caffeine or sugar and he STILL does it even after I cut back! We are screwed when he's mobile. Holy cow. 

Life is pretty crazy these days. It's the good kind of stress though. The kind of busy that puts you in a deep sleep at night. I feel like when we're home we run a million miles a minute- we're catching up on the mountain of laundry from the prior week(s), scrubbing the unknown sticky crap off of the walls, and trying to find time to exercise ourselves as well as our poor hyper dog. 


It's been pretty awesome to watch Ames develope and grow. He's sleeping in his
Crib and is only up once a night. HALLELUJAH! He's talking like crazy! He squeals and giggles, he's so much fun to talk to because he smiles from ear to ear all the time. He's almost 12lbs and has rolls for days 

I've been doing Crossfit at Power Valley since February and I feel the best I've felt- ever. I feel strong, confident, determined, competitive with myself, and motivated. Before, if you would of asked me to get up at 4:30 in the morning to workout I would have laughed at you and  told you to go away. Since February, lance and I have been going 4-5 times a week 3 of those times are 5am classes. We do the baby "rumba" during the week, he hands baby off to me so he can go to the 6am. It's working out well and I'm so glad he introduced it to me. I love being a part of such a strong community. I'm addicted- even when I do this mid- squat 


Sunday, March 22, 2015

Last to Bed

Our bedtime routine, while effective, can be a bit daunting. There are so many moving parts that we encounter. Between prepping for the next day and getting Ames and ourselves ready for bed- it's madness. We prepare for the next day in hopes of having 5 extra minutes to change our second spit up covered shirt before running out the door to work. Sometimes that luxury doesn't exist and your very polite coworker points out that "you have some white gunk on your back" I hear that is a right of passage into the cool parent club. Hola! 

But honestly, it seems like our bedtime routine starts right after dinner. 

Left overs are the building blocks of lunch. 
Throw little man into the Moby and a leash on Sage- out we go on a walk. 
Once home again it's bath time. One of us starts the bath while the other cleans the explosion that is our downstairs and preps bottles for the day. 

Then we get Ames dressed and we read a couple books while Ames lays on the floor punching or kicking one of us vigorously. 

Then I nurse Ames while lance gets his
clothes and what not ready for the next day and gets ready for bed. 

By the time he's done nursing we burp and rock and then I put him down to sleep. 

Well,..now I have to care for myself. Brush teeth, wash face, pee, ya know- normal stuff. And by that point I'm about to crawl into bed. My husband is adorable, you can tell that he tried very hard to stay awake for a kiss goodnight, but some nights you're just exhausted. So I lay down, thinking about the next day and everything we needed to do and hopefully remembered to do and the once noise filled house is now silent. 

Its a pretty peaceful time, actually. Those 15 minutes I have to myself to think before falling asleep are pretty relaxing. I was blessed with one heck of a husband and son- that's a lot to think about before bed ;)

Ames is just shy of 5 months old. This kiddo is ADORABLE. He is smiling, cooing, rolling from tummy to back, sleeping 5 hours at a time at night, and recognizing faces. He loves playing on the ground and cuddling before bed. He enjoys sitting up in the Bumbo for a little bit at a time and LOVES bath time. He's so interested in the world. I love to watch him sit and think. He's over 11lbs and 21in and has so many rolls. We are smitten to say the least 😍



Monday, March 9, 2015

Ames- 4 months.

Oh man, what a wild ride this has been. It brings tears to my eyes thinking about how far he has come. After his 4 months of life, he has more than tripled his birth weight. The picture above compares 2 months to now. 

He is so much fun right now:
He loves to talk. 
Lay on the floor (back or tummy)
BEING OUTSIDE!! Going on walks, going to the store, in the Moby, in the stroller, sitting in our back porch, if we are outside he's happy for a long time. 
He loves smiling. Especially when daddy plays with him. 
He is recognizing familiar faces and smiles to let us know it. 
He does NOT like his feet tickled. We learned that the hard way
He loves sitting up- we recently found he likes the Bumbo 
He loves to snuggle when he's tired and he is only waking us up 2-3 times a night. 
Parenthood is no joke. It's incredibly tiring as you and your partner are trying so desperately to please this child so you can experience just a few minutes of shut eye. But even in the sleepiest of hours, Ames will stop crying, make a very deadpan face, go a little crosseyed and then start smiling and cooing. Most of the time a giant blow out or toot follows, but we'll take what we can get 😊
Sometimes I feel like my house is a circus. Other times I wonder how I am going to function on the 5 hours of broken sleep I just got and magically I do. So apparently I'm a little stronger than I think. 
When Ames was born I knew I wanted to make some fitness and eating lifestyle changes. The doctor who delivered him talked about how important my health was in order for Ames to maintain his health. We were already eating pretty well but I didn't have a workout routine. Lance has been doing crossfit for a little over a year now and I finally drank the Kool-Aid. I've been doing it a little over a month and I have lots 5lbs and gained so much strength. I'm so glad he talked me into trying it and I'm so thrilled that we are making our lifestyle change now. Our little guy had a rough entry into the world but he's tough. He's a fighter. I want to show him that his mama and daddy are too 😊

Wednesday, March 4, 2015

Short and Sweet

Our sweet Ames is a couple days shy of 4 months old (chronological) he's 7 weeks adjusted age. He is incredibly fun right now. In between his fits of undescribed anger, he is SO happy.
When we click our tongue, sing to him, and especially when we laugh, he grins ear to ear. He coos and squeals. Oh it's the best. It's been hard leaving him every day. The first few days weren't terrible but as we go it's getting a little harder. 
We are getting into a bed time routine and it includes rocking him. This has become my favorite part of the night. Even though I miss him when he sleeps, nothing beats holding him as he snuggles  up. The little noises of him breathing, sucking on his binky. He's getting longer and almost doesn't fit lengthwise in our rocking chair. While we have our hard days, they're minimized by our ever wonderful and happy days 😊